Whether you like to read or not, the fact you need to accept is that infertility rate is increasing at the rapid pace among male group who are struggling to make higher sexual performance and experience significant decline unexpectedly. However, individuals are different from their body structure as well as health; impotence has remained the same for all male categories making them frustrated. Most consider the erectile dysfunction as serious issue, which arrives due to aging process but, in fact, such health issues also arrive due to some conditions like low hormone production and low stamina as well.

About Male Enhancement Supplements

According to a recently issued report it has been discovered out that around 20 million men in the USA are experiencing erectile dysfunction health. Most of the number today opt for different categories of male enhancement supplements that promise various results to deliver, but actually, their history has never been a good one to check because many manufacturers today deliver sources that include chemicals and harmful fillers. They even promise to treat ED issues within a week and lift the hormone secretion. However, despite regular intake individuals are struggling to get any benefit from the use.

Symptoms of Sexual Issues

If you have escaped from sexual troubles, then you are a lucky guy because the count of those individuals suffering from ED issues is increasing day by day. We are now going to mention some common symptoms of poor sexual health.

  • The ejaculation time or extended performance time gets reduced during poor health, and you would be unable to make sessions for the long duration.
  • The size of the penis gets affected, and you may not experience longer and harder erections.
  • The male testosterone or growth hormone production gets reduced, and this causes low sexual desires and feelings.
  • The sexual confidence gets reduced, and you get low-performance motives to satisfy the female partner at the bed.

FDA Never Approves Male Boosting Supplements

Most of the manufacturers today guarantee to deliver safe and naturally composed male enhancement supplements promising with great extracts that are tested clinically and evaluated by food and drug administration (FDA). The list of ingredients that a favorite ME source include Maca, L-Arginine, Tongkat Ali, Tribulus Terrestris, Ginseng, Oat Straw and Horny Goat Weed. However, FDA has never evaluated and verified such ingredients and still recommends them as harmful to health standards and not a good selection. If suffering from poor health, then it would be better to consult a physician instead of going for non-verified sources.

Foods that Help Overcome Erection Issues

We acknowledge pills, pumps, and surgeries work for erectile dysfunction, but something about diet? Is there anything you can eat that aids to treat ED? There are grounds to identify, even if more confirmation is required to strengthen the potential of the following foods.


This delicious and exotic flavored refreshing fruit has a hidden compound that proves effective to ED issues and boosts the blood vessels. It may even boost up and accelerate the sexual desires. Most of the watermelon is water, but the rest is filled with lycopene, which is an antioxidant that promotes better sexual health.


These invertebrates may boost testosterone levels and leads to boost the sexual activities. They are also packed with loads of zinc, a nutrient body requires badly. However, one may save himself problems by making sure they are cooked. Make sure you remember where they come from, and adequately cooked.

Olive Oil

Olive oil may help tend to lift the testosterone male growth hormone. It is also whole of monounsaturated fat, which can help get free of the bad cholesterol in the body.


Walnuts have loads of L Arginine extract, which is a standard amino acid that is used by the body to make nitric oxide. They are rich sources of vitamin E and folic acid. Don’t add extra than a few little handfuls to the daily diet, though because they may increase calorie intake daily.


The strong-smelling bulb may help within the layers. If plate forms on the surfaces of the arteries, blood flow easily gets reduced. That could cause difficulty when it comes to lovemaking sessions. Garlic in the diet leads to keep keep arteries healthy and bright for long terms.

The Conclusion

Erectile dysfunction is usually termed out as ED, is the inconsistent performance to reach or make an erection that is suitable for a regular sexual making session. The critical Causes to such issues include medications, chronic disease, reduced blood flow to penis chambers and drinking too much alcohol. You could be possibly suffering through such issues then no need to get depressed here and immediately make a visit to physician clinic and get guided with best treatment sources. Supplement intake is not a good option to go for because it is just a waste of money.